Hi there!
Lauren Prince, Owner/Instructor
Hi, I’m Lauren! I’m a proud mom of two with a passion for dance and fitness. I’m dedicated to empowering women to lead by example and cultivate healthy, lasting habits. With 20 years of professional dance training, and 7 years of teaching in the dance and fitness community, I’m here to support you at every stage of your fitness and motherhood journey! I’ll see you at the barre!
Certifications
As a certified pre- and postnatal fitness instructor, I provide personalized progressions and regressions tailored to support you through every stage of motherhood. With a professional background in the dance industry, I integrate elements of classical ballet into my barre classes, helping you feel graceful, strong, and empowered as you navigate your journey through motherhood.